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How Much Water Should You Be Drinking?

Water is necessary. It helps carry nutrients to your cells, flushes bacteria from your systems, prevens dehydration and replacing fluids lost from sweating, but you may not need to drink as much as you thought. The Harvard Health Letter published new water recommendations challenging the long-standing eight 8-ounce glasses-a-day rule, which they say weren’t based

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7 Health Benefits From Pomegranates

Pomegranates are a lot of trouble aren’t they? They have spiny skin, and if not sliced into just so, they make a mess and leave some of the seeds inside, which is the actual fruit part, cut and bruised; the surrounding white membrane is too bitter to eat. Pomegranate juice, too, easily stains hands and

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Compound Found In Red Wine Could Help Cancer Patients

Cancer may soon recruit help from a compound found in a normal bottle of red wine. Researchers from Oregon State University’s College of Pharmacy are exploring the nascent benefits of resveratrol and quercetin—two naturally occurring antioxidant compounds found in grapes, green tea, berries, dark chocolate, and red wine. The study, published in the Journal of

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Gene Therapy Restores Hearing In Mice

A new study has successfully restored hearing in mice that have a genetic form of deafness by utilizing gene therapy. Published in the journal, Science Translational Medicine, the study was a collaboration between Harvard Medical School, Boston Children’s Hospital and the École Polytechnique Federale in Switzerland. The new study may lead the way for gene

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The Top 10 UKCAT Tips.

UKCAT, otherwise known as the Uk Clinical Aptitude Test, is used in the selection process by a consortium of UK university Medical and Dental Schools. The test helps universities to make more informed choices from amongst the many highly-qualified applicants who apply for their medical and dental degree programmes. Some people find it a breeze

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